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Alexander Technique Workshop in Lisbon
January 7, 2018 @ 11:00 am - January 8, 2018 @ 6:00 pm
The Alexander Technique is a tantalizing and delightful method whose aim is to transform the way we use ourselves so that we can truly find the freedom in our breath, and being. With the unusual, yet gentle Alexander touch, impulses long asleep or hidden in ‘blind spots’ will awaken. Something begins or rather takes us over, so lovely and playful (even if tears spring to our eyes), that before we know it, we are being sung and danced and filled as if by an almost magical presence and connection. With the release of this new, yet ancient strength coming from within and around us, a real confidence is experienced. In a flash of knowing, even if we don’t know what it is we know, we can’t help but sing and dance and feel alive with a whole new sense of meaning and pleasure.