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Sound and Movement Exploration
April 3, 2016 @ 12:00 pm - 5:00 pm
Whether you already sing and dance or not or have always wished you could, this workshop can change your life.
Are you present for your own life at the moment it is happening? Have you tasted the delicious flow of spontaneity without worry or vigilant fear of being a fool? In a relaxed, non- judgmental, yet stimulating atmosphere we will deepen our understanding of how we use ourselves and how to improve this use with the tools of the Alexander Technique. As we move away from our ‘doing’ or critical thoughts and experience the wisdom in our bodies, we may be very surprised. You will leave this workshop with new inspiration, with tools of how to practice and play the instrument of your being.